Why am I tired all the time?

Hang out with people who motivate you.

12. Eat plenty of whole, high-quality foods:

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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Your gut will thank you.

They don’t know why though.

11. Get your Testosterone levels checked.

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14. Stop smoking weed to fall asleep.

3. Stop eating late at night

13. Don't listen to sad music.

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2. Don’t drink coffee after 1 pm.

Your gut health is responsible for producing energy.

6. Reduce exposure to blue light in the evenings.

Why do I want to be caught sucking dick by my wife?

1. Get natural sunlight as early as possible

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10. Incorporate breathwork in your morning routine.

Why do Democrats keep calling Patriots/President Trump supporters "sore losers"? Do they purposefully ignore the massive fraud that took place, or genuinely think that there was zero fraud?

Listen to uplifting music.

- Fruits

7. Remove processed food from your diet.

Why is Harry Sisson such a whiny hypocrite? He complained about President Trump going to the Super Bowl "costing millions of taxpayers' dollars," but not a word when Taylor Swift, another multimillionaire, did the same thing.

16. Don’t hang out with negative people.

It stops the production of melatonin — making it impossible to fall asleep.

- Honey

I think that being gay is wrong, but I treat gay people respectfully like any other person. Is it homophobic? Or offensive in any kind of way? Aren’t disagreement and discrimination two different things?

Oxygen supplies energy to every cell in your body.

Cheers!

Low energy is primarily associated with low T levels in men.

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It's the main fuel source for your brain cells.

- Fish & Poultry

- Raw dairy

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15. Always keep your house and workspace clean.

8. Consume electrolytes after waking up.

4. Drink at least 3l of water daily.

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- Red meat

5. Lift weights or exercise 3-5x times a week.

Note: Your body uses energy to digest food instead of recovering during sleep.

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9. Avoid eating carbs early in the day.

98% of People Complain About Feeling Constantly Tired.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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